I AM READY FOR THIS
Having worked with over 1,000 clients to achieve weight loss that lasts, I know you can beat your sugar cravings without the constant hunger & it IS possible to lose weight with PCOS
I felt just like you did…
Whatever your exact PCOS symptoms are, there’s one thing we can agree on: it’s exhausting, it feels entirely unfair and it’s driving you crazy trying it all, only to notice your pants are still getting tighter.
Your Instagram feed is resembling EVERY PCOS supplement and PCOS friendly diet (thinking keto & cutting carbs) leaving you overwhelmed, hungry, broke and tired of the things you *need* to do to lose weight with PCOS.
You’ve got to your wits end and saw your doctor who has *yet again* told you to lose weight and handed you a print-out for metformin and waved you out the door
You’re ready to break free and embrace a life where food feels easy, cravings are in control, and your body starts to feel like your own again.
You’re excited to find solutions for managing your PCOS symptoms like stubborn belly fat and hormonal acne, all while thriving in your career, staying on top of life’s demands, and nurturing hope for your fertility journey.
You’re committed to making changes that work for you, determined to see results beyond just taking medications like Metformin, and eager to see your efforts reflected in your health and weight.
You’re ready to take control of your health and rewrite the story of your PCOS journey—stepping confidently into a future where PCOS doesn’t define you & you no longer live in fair of potential diabetes.
You believe in your worth and are ready to unlock a proven, simple path to better health, hormonal balance, and sustainable weight loss. This is your time to thrive with clarity, purpose, and confidence.
The PCOS Rebalance is a 12-week program designed specifically for women like you — smart, motivated, and ready to break free from the constant struggle with PCOS. You’ll learn how to manage your symptoms, lose weight sustainably, set up the foundations for your future fertility, and take control of your health without restrictive diets or complicated and overpriced supplement and diet regimes
To get started, your first step is to apply for a free call with Taylor.
This is me, I’m ready for a call
Liz’s Journey out of a Frustrating Weight Plateau
After years of battling weight regain and conflicting advice, Liz trusted the process and focused on 3 simple steps. Within just 2 weeks, she lost 2.8kg and felt confident for the first time in years.
Client M. Transformation
Client M. was struggling with sugar cravings and weight plateaus. After 12 weeks with the program, she lost 10kg without restrictive diets, no longer relying on food for energy, and felt empowered to keep the weight off long term.
Step 1
PCOS Symptom Management & Nutrition Foundations
In the first phase of the program, we tackle common PCOS symptoms — such as sugar cravings, weight gain, and irregular periods — while setting a foundation for lasting weight loss. You’ll also learn the foundations to implement to start the process towards reducing unwanted body hair and hormonal related skin issues. We’ll work together to get your body ready for positive change.
Step 2
Personalised Nutrition & Ongoing Support
You’ll receive a tailored meal plan specific to your body’s unique needs. We’ll guide you step-by-step on how to nourish yourself without stress, ensuring you lose weight sustainably, boost your energy, and say goodbye to cravings. Weekly check-ins and continuous support will help you stay on track and motivated.
Step 3
Long-Term Success & Future Planning
We’ll focus on empowering you with the tools and knowledge to maintain your progress beyond the program. You’ll learn how to enjoy life’s pleasures — social events, traveling, and eating out — while keeping your PCOS under control. Additionally, we’ll future proof your fertility, setting you up for success on your journey to starting a family.
This comprehensive one-hour session is all about you. We’ll dive deep into your health history, lifestyle, and personal preferences to uncover the root causes of your struggles and identify opportunities for change. By the end of the session, you’ll walk away with a tailored plan that aligns with your goals and sets you up for success, ensuring you feel supported and confident from the very start.
Consistency is key to achieving lasting results, and that’s why these check-ins are designed to keep you on track. Each week, we’ll review your progress, celebrate your wins, and troubleshoot any obstacles you’ve encountered. This ongoing support ensures that you stay focused and motivated, while also giving you the flexibility to adapt your plan as needed, so you’re never left feeling stuck or alone on your journey.
You will also have 3 additional coaching calls where we’ll connect for an empowering one-on-one call to dive deeper into your mindset and motivation. These sessions are where we address challenges, build resilience, and refine your strategies to ensure they fit seamlessly into your life. Together, we’ll work on cultivating a positive relationship with food and creating sustainable habits that not only help you achieve your goals but also make them part of your lifestyle for the long term.
The PCOS Rebalance Community is more than just a support group—it’s your go-to space for motivation, guidance, shared experiences, accountability and real results.
Take the stress out of meal planning and grocery shopping with resources designed specifically for your needs. Whether you’re navigating dietary restrictions or simply looking for easy and delicious meal ideas, these guides ensure you always have a clear plan. With practical tips, budget-friendly options, and flexible recipes, you’ll feel confident in the kitchen and empowered to nourish your body without the overwhelm.
Weight loss of up to 10kg
Reduced sugar cravings
Better digestion
(Less belly bloat)
More energy and better sleep
Increased confidence(no longer hiding yourself in loose clothing!)
See the first signs of getting a more regular period & clearing skin
A healthier relationship with food
My client Mel:
Mel was struggling with fertility and motivated to lose >30kg to support her IVF.
After 12 months of working together, she is 4 weeks post-partum with a beautiful baby boy after a successful IVF treatment, supported by PCOS Rebalance 3 steps approach
My client Kelsey:
When we first met, in September of this year Kelsey would sneak chips & bread to binge eat away from her girlfriend, she felt out of control even more after completing an 8-week weight loss challenge. Kelsey came to me for help to stop snacking & looking to lose 24kg, whilst improving her relationship with food.Now, in just 4 weeks she has brought herself a block of chocolate and has not eaten any, she no longer feels so hungry and she hasn’t been snacking or binge-eating
I’m ready to change my life
why
I know firsthand the struggles of living with PCOS and have spent over 5 years as a university qualified dietitian and nutritionist helping women just like you achieve sustainable weight loss. This isn’t about fad diets, heavy restrictions, or complicated supplements. It’s about real, personalised strategies that work for you & are backed by science.
Unlike other programs that offer generic solutions or what works for them has to work for you, PCOS Rebalance provides a truly customisable approach. This program is as unique as you are, and you’ll receive support every step of the way.
There’s no weight shaming, no restrictive rules. We focus on empowering you to eat in a way that supports your body and your goals, without feelings of guilt or shame. We tackle the root causes of PCOS, including insulin resistance & hypothyroidism & common hormonal imbalances, so you can achieve results that last.
Inside the PCOS Rebalance community, you’ll be surrounded by other women who understand exactly what you’re going through. Together, we’ll lift each other up, keep each other motivated and share our wins and challenges. Having PCOS can feel so lonely and that’s why Taylor wanted to provide a community that helps you feel supported, beyond just her coaching
Your first step is to book a free call with Taylor to see if the program is the right fit for you.
And aside from being an expert in PCOS and sustainable fat/weight loss, University qualified Dietitian & Nutritionist. I am also living proof of food freedom & happiness with PCOS.
Having struggled to get a formal diagnosis for over 7 years, I know firsthand the struggle it is to get a doctor or health professional to really understand what it’s really like living with PCOS. Yes, weight gain and hair chin was the first wake up call for the doctor to take me seriously, only to be told to lose weight and that will FIX my PCOS problems….
I was a dietitian by the time I was diagnosed & it was the first time I had been told to lose weight, It made my skin crawl, as I had already supported many weight loss clients and heard their frustrations of how bad they felt being waved out the door to just ‘lose weight’. I knew I needed to lose 6kg, like my clients knew, I mean we all know that we would feel better for it, BUT what about the mental games that come with PCOS, the constant fatigue & hunger, you see other women eat like a Pidgeon, whilst you’re serving bigger portions than your partner. You often wonder, how the hell can I control my weight, with such a big and unsatiable appetite. You feel like staying in a calorie deficient is impossible. PCOS can leave you feeling as though you’re caught in a cycle of restricting and binging with no way out.
But it really isn’t all about weight loss or cutting calories & once I found an approach that worked and was backed by research & I couldn’t keep up with the very familiar stories walking through my clinic door, I knew I could offer more….
And that’s what pushed me to create PCOS Rebalance, I have been able to maintain my healthy weight for years now, and have been able to support women in similar circumstance do the same on a 1:1 coaching, but there is nothing better than bringing women together and changing their lives for the better on a bigger and better scale.
This hit to close to home, you are my girl!
Don’t let PCOS hold you back any longer. It’s time to take control of your weight gain and sugar craving, get back your confidence, and secure your future. The PCOS Rebalance Program will give you the tools, support, and empowerment you need to achieve lasting results.
Spots are limited, and this special bonus offer ends soon! Sign up today to get started.
Will I need to cut out all carbs or follow a super restrictive diet?
No way! The PCOS Rebalance Program is all about balance, not restriction. We’ll work together to find the best nutrition plan for your body, focusing on sustainable eating habits that support your health.
Can I still enjoy social events and eating out?
Absolutely! One of the key aspects of the program is teaching you how to enjoy life without stressing about food. You’ll have the tools to make healthy choices, even when you’re out with friends or traveling.
How much weight can I expect to lose?
Every person is different, but many clients see weight loss of up to 10kg over the course of the program. You’ll also experience other benefits, such as reduced bloating, clearer skin, and increased energy.
Is this program suitable if I’m planning to try for a baby soon?
Yes! The program is designed to support long-term fertility, helping you regulate your cycle, improve your hormonal health, and set you up for success in the future.
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