Our first step is to understand your current dietary habits, medical history, and lifestyle factors. This assessment helps us tailor our recommendations to your specific situation.

Based on your assessment, we will create customized meal plans that meet your nutritional requirements and align with your weight loss goals. These plans will take into account any dietary restrictions or preferences you may have.

We will educate you about the importance of balanced nutrition, portion control, and mindful eating. Our goal is to empower you with the knowledge and skills needed to make healthy food choices independently.

We provide guidance on behaviour modification techniques to help you develop healthier eating habits and make sustainable lifestyle changes. Our strategies focus on overcoming challenges, managing emotional eating, and maintaining a positive relationship with food.

We will schedule regular follow-up sessions to track your progress, address any concerns or questions, and make necessary adjustments to your dietary plan. These sessions will ensure ongoing support throughout your journey.

As you transition from the balloon procedure to a regular diet, we will guide you on how to maintain your weight loss and continue following healthy eating habits. We can provide recommendations for portion control, food choices, and planning balanced meals.

We are committed to helping you achieve your desired weight loss and improve your overall health. Our dietitians will work closely with you to provide continuous support, motivation, and nutritional guidance throughout your journey with the Obera or Allurion Balloon Procedure.