Welcome to

Elevate Your Life After Bariatric Surgery

Where Are You On Your Bariatric Journey?

Preparing for Bariatric Surgery

Get personalised nutrition support to help you feel prepared for surgery.

Book Pre-Op Dietitian Consultation

Adjusting to Life After Sugery

For a specific question, concern, or follow-up with a dietitian after surgery.

Book a Bariatric Session

Looking for Ongoing Support

Structured post-op support to help you stay on track after surgery.

Elevate Your Life After Bariatric Surgery, EYLABS

Book Post-Op Dietitian Package

I have regained weight after Surgery

I want to understand what’s changed and get back on track.

Get back on track

Returning-client offer available (terms apply)

Years After Surgery, Staying Well Fed

Adapt to life’s changes while staying on track with your nutrition.

Get ongoing support

Returning-client offer available (terms apply)

I want to find bariatric meal plans

More than weight-loss meals — nutrition designed for life after surgery.

Get personalised meal plan

You’ve invested in surgery...

Now invest in what comes next.

Your surgery was one step. The life afterwards is where the real journey continues.

Bariatric Surgery FAQs

Have questions about before or after bariatric surgery? Find answers to some of the questions we’re asked most often.

Do I really need to see a dietitian before bariatric surgery?

A dietitian can help you understand how your eating habits will need to change before and after surgery, prepare you for the different stages of eating, and identify nutritional concerns before surgery. Preparing ahead can make the transition to your new way of eating much less overwhelming

Do I really need a dietitian program after bariatric surgery?

Research supports the value of continued postoperative support. Studies have found that more intensive multidisciplinary support after bariatric surgery can improve postoperative weight loss, while patients who had three or more dietitian visits during their first 12 months experienced 7% greater total body weight loss than those who had only 0–1 visits.

How long do I need ongoing bariatric dietitian support?

There’s no set timeframe that works for everyone. Your nutritional needs, eating habits and challenges can change as you adjust to life after surgery. Ongoing support helps you stay on track, make changes when needed, and build habits that last.

Can I book a one-off bariatric dietitian session?

Absolutely. If you need help with a specific nutrition concern, are struggling with food tolerance, or simply want personalised guidance, you can book a one-off consultation with our bariatric dietitian.

Sometimes, one session is all you need to get clarity and a plan to move forward.

Ready to get started? Book your one-off consultation today.

The weight is coming back. Does that mean I’ve failed?

The first step isn't blame. It's understanding why the weight has changed. A bariatric dietitian can assess your current eating patterns, nutrition, portion sizes, food tolerance and daily habits, then help you build practical strategies for moving forward. Research supports structured nutritional and behavioural intervention as part of managing postoperative weight regain.

My weight loss has stalled. Can a dietitian help?

Weight-loss plateaus are common after bariatric surgery. Ongoing dietitian support can help identify what’s changed, adjust your approach, and keep you moving forward.

I’m struggling to eat and tolerate certain foods. Can you help?

Absolutely. Food tolerance can change after bariatric surgery. Your dietitian can help you identify what may be causing difficulties and find foods, portions and preparation methods that work better for you, while making sure you’re still meeting your nutritional needs.

Is a bariatric dietitian consultation only for people who have recently had surgery?

No. Bariatric nutrition support can be useful at different stages—from preparing for surgery to navigating long-term life after surgery. Ongoing professional support is particularly important because nutritional needs and eating behaviors can change over time.

What happens during a bariatric dietitian appointment?

Your appointment is more than being handed a meal plan. Your dietitian will look at your current nutrition, eating patterns, challenges, goals and stage of your bariatric journey. Together, you'll identify practical changes that fit your body, lifestyle and surgery.

Can you create a bariatric meal plan using foods I actually enjoy?

Yes. Bariatric nutrition doesn't have to mean eating the same foods every day. A personalised approach can help you work with foods you enjoy while prioritising the nutrition your body needs after surgery.